Health - Ayurveda

Life to Health……..Health to Live….in perfect balance of mind, body and soul.

Ayurveda is a traditional treatment system of ancient India. It lies very close to the principles of Nature. Its' holistic approach, the efficiency of the treatments and the absence of adverse side effects, makes more to experience ayurveda.

This deals with the preventive & curative aspects of disease of human body. Even though it emphasis the preventive aspect rather than to treat a disease. This is making into effect through a set of various external procedures like massages, internal medications, diet regimen & yoga.

Ayurmana - the ayurveda health spa of Kumarakom lake resort- offers short term and long term treatments which can be availed by the staying guest. The short-term procedures are various ayurveda massages like Abhyangam , Pathrapodalaswedam, Sirodhara, Pizhichil etc. The long-term treatments are different health improving packages like Rejuvenation package, De-stressing package, Essence of ayurveda etc.

Kumarkom Lake resort

OUR AYURVEDIC PACKAGES

Validity 1 st October 2006 to 30 th September 2007

WEIGHT REDUCTION PACKAGE

Per person per day. USD / INR

 

Single Occupancy

Double One Treatment

Double Two Treatments

7 Days

275 / 12600

180 / 8400

200 / 9000

14 Days

265 / 12000

170 / 7800

180 / 8400

21 Days

255 / 11400

160 / 7200

170 / 7800

REJUVENATION PACKAGE

Per person per day. USD / INR

 

Single Occupancy

Double One Treatment

Double Two Treatments

7 Days

265 / 12000

170 / 7800

180 / 8400

14 Days

240 / 10800

145 / 6600

160 / 7200

DESTRESS PROGRAM

Per person per day. USD / INR

 

Single Occupancy

Double One Treatment

Double Two Treatments

7 Days

275 / 12600

180 / 8400

200 / 9000

14 Days

240 / 10800

145 / 6600

160 / 7200

ESSENCE OF AYURVEDA

Per person per day. USD / INR

 

Single Occupancy

Double One Treatment

Double Two Treatments

7 Days

265 / 12000

170 / 7800

180 / 8400

ARTHIRITIS TREATMENT

Per person per day. USD / INR

 

Single Occupancy

Double One Treatment

Double Two Treatments

21 Days

230 / 10200

160 / 7200

170 / 7800

PANCHAKARMA

Per person per day. USD / INR

 

Single Occupancy

Double One Treatment

Double Two Treatments

42 Days

230 / 10200

160 / 7200

170 / 7800

Terms & Conditions:

  • Diet on all days as prescribed by the doctor
  • Accommodation in the luxurious Heritage Garden View Villas
  • Minimum duration of stay and treatment is seven days.
  • Free transfer from Kottayam Railway station or Muhamma jetty
  • Sunset Cruise every evening
  • Cultural Program every evening
  • Free usage of our ultra modern gymnasium.
  • 15% Taxes extra as applicable
  • Check-out time is 12.00 noon and Check-in time is 2.00 pm
  • Compulsory peak period surcharge; US$ 75 per person per day applicable from 20 th December 2005 to 10 th January 2006.

STRESS MANAGEMENT

It is a paradox of modern civilization that when mankind is able to find a cure for all disease, stress has become an all pervading phenomenon, gender and strata of society and taking a heavy toll on the well being of an individual. There is a need to find a balance between peak performance, high energy and excitement in the one hand and rest, rejuvenation, harmony and tranquility on the other.

In a world of fast foods, fast cars and oxygen bars, life is a far cry from good old nature. At Ayurvedic Health & Resort- discover the power of Ayurveda.

The Rejuvenative programmes at Ayurvedic Health Centre & Resort:

-Synchronized Ayurvedic Massage: Tones up the skin and rejuvenates an strengthens all the tissues, so as to achieve ideal health and longevity. Increase primary vitality and improves mental clarity and thereby increases the resistance of the body. Includes head and face massage with medicated oils and creams.

-Herbal Steam Bath: It improves peripheral circulation by vasodilatation. This also reduces high blood pressure and augments the elimination of impurities, in the system through excretory and secretary outlets such as sweat glands, kidney and liver.

-Body immunization and longevity treatment (Kayakalpa Chikitsa): Prime treatment for retarding the ageing process by arresting the degeneration of the body cells and immunization of the system. Includes intake of Rasayana (special Ayurvedic medicines and diet) and comprehensive body care program. Most effective for either sex if undertaken before the age of 50 years.

-Body slimming: Medicated herbal powder and medicated herbal oil massage and an Ayurvedic diet of herbal juices are part of the program.

-Mental and physical well being (Meditation and Yoga): Mental and physical exercise meant to isolate the ego from the body and mind-designed to hone your concentration, improve health and help attain peace of mind through eight stages of training.

  • Disciplined behavior (Yama)
  • Self Purification (Niyama)
  • Body postures such as the lotus position (Padmasana)
  • Control of breathing (Pranayama)
  • Control of Senses (Pratyahara)
  • Fixing of the mind on a chosen object (dharana)
  • Meditation (dhyana) and
  • Samadhi- state of being where you experience absolute tranquility and well being.

Overall Fitness (Panchakarma Treatment) : A five fold treatment for mental and physical well being –tunes the body, organs , mind , breath, nerve and purifies the blood.

Now the question arises in our mind “Why Stress Management”

It is very simple and straight, the whole program undertaken by Kairali in it various units and centers reinvigorates and revitalizes one in the most holistic way, without any side effects except it get rid of stress, weariness and fatigue. The feeling of well-being is infused to the body and soul. The stress management is for today's fast paced executives and IT professional, who is continuously exposed to computer screen, prone to computer vision syndrome, confined to sitting on a chair for long hours with prolonged use of fingers for operating key board leading to Carpal Tunnel Syndrome (Repetitive Strain Injuries), working late hours without proper sleep, physical and mental stress of meeting deadlines and have untimely food. This in short Stress Management puts you back to shape and get the vital energy to start ones work afresh, optimizing ones health and creative potential.

Thus at Ayurvedic Centers our motto is …….Life to Health……..Health to Live….in perfect balance of mind, body and soul.

THREE DAYS AND TWO NIGHTS STAY AT KAIRALI FOR A COUPLE

For Couple Rs. 15,000/ only

It includes:

  • Welcome Drink
  • Accommodation (Dlx AC Room-double occupancy)
  • Veg Food (B/fast, Lunch and Dinner)
  • Stress related therapy on consultation. Free Evaluation of body constitution/personal life
  • Style and fitness evaluation
  • Free Yoga/meditation sessions both days
  • Free use of Indoor and outdoor recreational facilities.
  • Free Use of swimming pool/tennis court and library etc
  • Pick and drop from Palghat Rly Station or Coimbatore Airport can be arranged on extra cost.

KAIRALI SPL 2 NIGHTS / 3 DAYS SPECIAL TREKKING AND HIKING PACKAGE FOR A COUPLE ON DOUBLE OCCUPANY

KAIRALI WELLNESS PACKAGE FOR 3 DAYS & 2 NIGHTS AT KAIRALI AYURVEIDIC HEALTH CENTRE AND RESORT- PALGHAT- KERALA

For a couple Rs 20,000/- only

It includes:

  • Welcome Drink
  • Accommodation (Dlx AC Cottage-double occupancy)
  • Veg Food (B/fast, Lunch and Dinner)
  • Doctor Consultation
  • Evaluation of body constitution/personal life
  • Style and fitness evaluation
  • Yoga/meditation sessions both days
  • Free use of Indoor and outdoor recreational facilities.
  • Use of swimming pool/tennis court and library etc
  • One day Silent valley trip
  • One day Parambikulam trip /and All Taxes.

FACTFILE:

Getting there: Palakkad is a seven and half hours drive from Bangalore. The nearest Airport at Coimbatore is just an hours drive away. From Kochi International Airport it is a 2-hours drive.